As parents, one of the most important things to observe in the development of your child is their emotional well -being. A happy child has rather become a self -assured, resilient and well -adapted adult. But how do you know if your child is really happy? According to the experts below are five important signs that indicate that your child is happy.
Your child shows real smiling and laughter
“Een van de duidelijkste tekenen van een gelukkig kind is frequent, spontane glimlachen en gelach – niet alleen wanneer iemand een grap maakt, maar tijdens alledaagse interacties,” vertelde Katy Hopkins, PhD, HSPP, medisch directeur van pediatrische geïntegreerde gedragsgezondheid bij Norton Children’s, verteld, verteld, verteld bij Norton Children’s, verteld, verteld, verteld bij Norton Children. Parents In a recent interview.
Ariana Hoet, PhD, Executive Clinical Director at the Kids Mental Health Foundation and a pediatric psychologist in the Nationwide Children’s Hospital added: “… Body language and physical signals are some of the first ways in which children express and regulate their emotions. Happiness appears as a child who smiles and shows open body language. “
Your child shows involved game and curiosity
According to the American Academy of Pediatrics (AAP), Play is a crucial element in the development of a child and an important sign of happiness. Playing is how children process the world around them, and when they are happy, they enthusiastically go with it. Happy children are rather looking for opportunities to play and explore both alone and with others.
“Playing is their way to show that they feel safe and optimistic about the world,” says Harshasu Barot, a child psychiatrist at Hackensack Meridian Health told Parents. “When a child asks questions, shows excitement about learning and playing with his environment, it is a great indication that they feel safe and happy.”
Your child expresses a series of emotions
Being happy all the time is unrealistic. However, if your child can openly express a wide range of emotions and feels confident and comfortable, then they are really happy individuals.
“It’s not about being constantly happy, but rather to experience and express a wide range of emotions in a supporting environment stable, curious and able,” Barot added.
Your child shows trust and independence
A happy child is ready to enter the world independently and with a complete shell for the adventures of life, without looking for the approval of others.
“A happy child is naturally curious, enthusiastic to understand the world, take risks, build new skills and overcome challenges. They tend to ask many questions and look for information about things they don’t understand, “said Rachel Goldberg, LMFT, PMH-C, a recognized marriage and family therapist based in Los Angeles, California, said Parents.
“It is important that they do not feel the need to filter their questions for fear that they will be rejected as unimportant or ignored. They also do not hesitate to share their thoughts because they are not afraid of being wrong. “
Your child shows openly gratitude and positivity
According to Hopkins, gratitude, positivity and happiness are all connected. Happy children tend to express gratitude, even for the smallest things and want to spread their positive view of the world.
“Children who speak positively about themselves and view the world through a positive lens are usually considerably happier than children who have a negative view of themselves and the world around them,” she explained. “Children who are happy [also] Hope in their future with excitement and confidence that their lives are filled with good things – now and still to come. “
Recognizing the signs of happiness in your child is crucial to guarantee their emotional well -being. By observing these signs, parents can better understand the emotional state of their child and offer them the support they need to grow into confident and well -adapted adults.
